Bachelor of Science in Health Care Leadership
Certified Respiratory Therapist
Integrative Nutrition Health Coach
Certificate of Advanced Education in Gut Health
Valentina has a deep passion for mind-body-soul wellness and helping moms reclaim their health, especially when it comes to overcoming bloating, brain fog, and fatigue. As someone who spent years herself dealing with debilitating symptoms, she discovered that true wellness begins within the gut and radiates outward. Embracing holistic wellness by nourishing the body, supporting the mind, and finding natural ways to restore balance, she found a path to lasting vitality and loves to help other moms. Her mission is to guide others toward feeling light, clear-headed, and energized, knowing that when our gut is healthy, our entire body thrives. She is a proud wife and mother to two sons and lives in Illinois.
For over 20 years, I lived with a constant mix of health struggles—bloating, IBS, an IBD diagnosis, headaches, sinus infections, skin issues, weight gain, depression, brain fog, joint pain, fatigue, anxiety, and at one point infertility. Every day felt like a battle just to get through, and I went from doctor to doctor looking for answers. Ultimately, I found no answers and no lasting relief. My symptoms kept mounting and were impacting everything—my mood, my energy, and eventually my ability to be fully present as a wife and mom.
During my very last appointment with a GI doctor, I was told I would have to be on medication for the long term. Then it hit me—there has to be another way. It became clear that the answer wasn’t going to come from a pill, and I decided enough was enough! This was not the life I wanted. I was not going to take more medication, with no promise of a cure, that would only result in more side effects.
After years of failed band-aid "solutions" with conventional medicine, I dove into looking deeper beyond just symptom management and suppression. I was determined to find the root cause of the multitude of symptoms I suffered from daily, and I discovered holistic health. I learned about how nutrition, lifestyle, stress, and toxins were effecting my entire body and that mental-emotional-physical well-being are all connected. Most importantly, I discovered how it all effects the health of our gut microbiome—the foundation of our overall well-being.
Once I began focusing on nutrition and lifestyle changes and holistic solutions that would actually enable my body to heal itself. It was then that I could see and feel the transformation. Gradually, my long list of symptoms began decreasing. My energy and mood improved, the brain fog, anxiety and fatigue lifted, my gut issues diminished, and I felt better than ever! I found true healing and real lasting relief.
Now, it’s my passion to help other moms going through similar struggles. I know firsthand the exhaustion, frustration, and the desire to feel better for ourself and our family. My journey led me to discover the power of natural healing, and I want to help others so they don’t have to go through the years of trial and error that I did.
Today, I guide women on a path to naturally relieve their bloating, brain fog, and fatigue so they can live energized and joyfully. I want every mom to know that they have the power to feel amazing again—without relying on prescriptions or short-term solutions. Holistic wellness changed my life, and I’m here to help others discover the same!
Have a question?
If you are tired of digestive distress, brain fog and feeling exhausted and you want to boost your energy, have a calm and clear mind and a healthier gut, book a free consultation with me below!